Live force
0.0kg
Peak0.0
% Body–

Train

Before every session

Train a strength

Each workout builds one of the strengths you can measure on the Test tab.

Test

Tests show where you are today. Start with Strength — every workout target is based on it. Retest every 4–6 weeks to see progress.

Stats

What you trained · last 30 days
Sessions per week

Sessions

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Not connected

Switch your Progressor on (press the button until the light blinks), then connect to train or test.

L
LEFT HANDRIGHT HANDBOTH HANDS
Get ready
5
0:00
Target0.0kg